Welcome to Romila Training

If you would also like to inject huge doses of fun, sprinkled with health promoting benefits - get in touch.

Contact Romila Training

Keep fit and have fun with Romila Training

male
According to the Department of Health, only 9% of men...
female
and 6% of women over the age of 75 get the recommended dose of daily exercise needed.

Through Romila Training the delivery of your sessions are designed to increase:

enjoyment

Enjoyment

co-ordination

Coordination

balance

Balance

flexibility

Flexibility

stamina

Stamina

mental wellbeing

Mental Wellbeing

10
MODULES
37
VIDEOS
42
TRACKS
1
AWESOME PROGRAMME

Why Choose Romila Training

Exercise

Older adults should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week.

One to one

Romila Training can be delivered to groups or even on a One to One basis.

Online

Romila Training being Online offers less interruption for each Organisation in order for staff to remain within the workplace.

Accessibility

All Romila Training materials are conveniently accessed from any device.

Cost effective

Romila Training is highly cost effective. With Romila, senior management can nominate as many staff members as necessary at great rates.

Enjoyment

Through Romila Training, your staff are able to solely focus on the enjoyment and physical well-being of the participants, as everything is provided for them.

Music

With Romila Training, you will receive Quarterly CD's with carefully selected stimulating music, belonging to a range of genres, to cater for a variety of tastes and ages.

Templates

Romila Training provides your staff with a range of templates to help monitor their own performance, as well as the progression of all partaking individuals.

CQC

The CQC fully recognises the importance of exercise and mental stimulation for each and every individual under your care.

Who can do Romila Training

You will find examples below of settings who can easily deliver the Romila Training programme:

Care Homes and Nursing Homes

Community Centres, Leisure Centres and Gyms

Sheltered Housing

Home Care Providers

Retirement Villages and Assisted Living

Exercise Referral Schemes

Fitness Instructors/Dance Experts wishing to deliver sessions to the wider community

Friends and Family members who wish to keep their loved ones moving on a daily basis

Romila Training can easily be adapted to suit a range of venues and Participants needs and as a result, welcomes all suggestions.

If your setting is not listed, get in touch and we will happily work with you.

Get on board with Romila Training

Join Romila Training and spread the fun today