According to the Department of Health, only 9% of men...
and 6% of women over the age of 75 get the recommended dose of daily exercise needed.
Through Romila Training the delivery of your sessions are designed to increase:
Enjoyment
Coordination
Balance
Flexibility
Stamina
Mental Wellbeing
10
MODULES
37
VIDEOS
42
TRACKS
1
AWESOME PROGRAMME
Why Choose Romila Training
Exercise
Older adults should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week.
One to one
Romila Training can be delivered to groups or even on a One to One basis.
Online
Romila Training being Online offers less interruption for each Organisation in order for staff to remain within the workplace.
Accessibility
All Romila Training materials are conveniently accessed from any device.
Cost effective
Romila Training is highly cost effective. With Romila, senior management can nominate as many staff members as necessary at great rates.
Enjoyment
Through Romila Training, your staff are able to solely focus on the enjoyment and physical well-being of the participants, as everything is provided for them.
Music
With Romila Training, you will receive Quarterly CD's with carefully selected stimulating music, belonging to a range of genres, to cater for a variety of tastes and ages.
Templates
Romila Training provides your staff with a range of templates to help monitor their own performance, as well as the progression of all partaking individuals.
CQC
The CQC fully recognises the importance of exercise and mental stimulation for each and every individual under your care.
Who can do Romila Training
You will find examples below of settings who can easily deliver the Romila Training programme:
Care Homes and Nursing Homes
Community Centres, Leisure Centres and Gyms
Sheltered Housing
Home Care Providers
Retirement Villages and Assisted Living
Exercise Referral Schemes
Fitness Instructors/Dance Experts wishing to deliver sessions to the wider community
Friends and Family members who wish to keep their loved ones moving on a daily basis
Romila Training can easily be adapted to suit a range of venues and Participants needs and as a result, welcomes all suggestions.
If your setting is not listed, get in touch and we will happily work with you.
